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Changing Back Pain into Back Strength

February 11, 2011 by · Leave a Comment 

This is a mental and a physical process.  Mentally, people with back pain and neck pain tend to believe that their spine is just ‘bad’.  Physically, they don’t think they can strengthen.

While you may have a spine that is currently painful, weak, stiff, unstable, narrowed in disk height, post surgical, crooked, or injured…the word ‘bad’ is usually just wrong!   I invite you think differently about your spine, as “not yet optimally conditioned”.  By “Optimally Conditioned” I mean using the absolutely best technology available – worldwide, keeping all movement slow and minimally painful, advancing in tolerable increments of  motion and resistance,  maintaining consistently timed repetitions, and critically – proving through objective measures that strength and range of motion are in fact improving.

The MedX Program requires between 8 and 24 treatments, 2 times per week.  Most patients show moderate to significant increases  in range of motion and strength over this period and do not require additional treatments.  Stability is improved as deep muscles hold the spine in place, nutritional flow to disks and bones has improved, range of motion in bending and straightening is up as the back begins to flex and extend properly.  Functionally, one begins understanding that their back is capable of getting stronger, more flexible, and more functional.  Naturally then one desires to do more.  The old definition  ‘bad back” falls away.  While pain and limitations may still exist to some degree, the proven fact that range and strength increases are possible is a game changer.

At Petzoldt Rehab, the machines we use were designed by a very well known researcher and Spine Specialist Vert Mooney, MD.  Dr. Mooney’s extensive peer reviewed research on MedX machines, has triggered many additional  studies confirming the value of strengthening on a wide range of back and neck problems.   Most all of these studies are available at and on this site.
From the website…

“Medx is recognized as the Gold Standard for treating and reducing chronic back pain and dysfunction through specific spinal strengthening. Over the last 15 years, the Universities of Florida and San Diego, along with various orthopedic clinics around the world, have published some of the most compelling research to date. This research shows that specific spinal strengthening exercises using the Medx Lumbar and Cervical Extension Machines help people get better, even after multiple failed attempts at other forms of treatment.  With more than 40 published articles in peer-reviewed journals, the proof lies in both the research and the testimonials of thousands of people around the world” (

The following provides a brief introduction to Medx technology.  For a more detailed discussion of how Medx fits into my treatment approach, please see

Home page / Services / Spine Care

And for details on the technology, research, videos, and history, please go to

Please take a moment to review the Research, videos, and pictures available in the links section on the Homepage.

Medx Videos at

Medx Research


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